To Get Rid Of Zits, Do You Know The Crucial Missing Link?
I read somewhere recently that when you have zits, you should “keep the affected area clean, but do not over wash”
? ! ^- !!
This bit of advice just presses several buttons for me, all at once. What do they mean?
Unfortunately, when trying to get rid of zits, lots of people try to follow that kind of suggestion and end up obsessing over the ‘correct level of cleanliness’ of their skin. Meanwhile, their poor buffed and polished skin dries up and becomes more vulnerable.
Do you know why your skin dries up with too much cleaning and scraping? You probably do, but I’ll say, anyway. It’s because you’ve completely stripped your skin’s own natural shield. It’s very own living coat of armour. Yes, your skin is alive up top. And that’s a really good thing. Alive with tiny, tiny sentries (bacteria) that do some amazing things like:
Prevent nasty, skin-damaging bacteria and fungi from from taking up residence. They do this by simply being there.
Create an environment your skin luxuriates in, and unwanted bacteria and fungi abhor.
Actively do battle with any bacterial or fungal chancers that try to break through your defences.
So why on earth would you want to sweep all this good work away?
Okay, no one is suggesting you don’t wash!
You do want to remove dirt and grime from the surface of your skin. But gently. While leaving as much of your skin’s natural protection, as possible, in tact.
How do you do that?
By washing with ultra mild, natural, low-additive soaps (you might consider trying soaps that contain glycerine which is a moisture magnet).
By washing with the smallest amount of soap possible.
By washing with lukewarm to cool water. Not searing hot.
By thoroughly rinsing all traces of soap off your skin, with cool water.
By gradually introducing soap-free washes using your fingertips or gentle microfibre cloths designed specially for the face
This leads on nicely to the 2nd point that is vexing me. And that is …
Your skin does not exist in one dimension.
While getting frantic about the outside it is too easy to ignore the other side. The in-side of your skin.The exact same huge expanse of skin that is in intimate contact with every vital organ and system in your body. If not directly, then through your blood, lymph and nerves.
Can you see that in placing so much emphasis on the out-side of our skin, we’re leaving out an enormous chunk of the acne equation?

